Relationship Therapy
Do you feel disconnected and distant from your partner(s)?
Are you tired of fighting about the same thing over and over?
Have you lost the spark due to less time together?
Whether it’s a desire to rediscover a happy and rewarding sex life, improve communication skills, rekindle connection and intimacy, or heal from a betrayal or affair we can help. If the never ending fight about how to correctly load the dishwasher, the small things that turn big, or living like roommates instead of partners has got you down we can help you navigate these challenges.
You don’t have to settle for an unfulfilling relationship. Working with a couples therapist can help you learn the skills to communicate differently, address conflict, and better navigate life as a team. Having an outside perspective from a trained therapist who can be honest and direct with you and your partner(s) is valuable when it comes to relationship dissatisfaction.
We’re here to help you invest in your relationship and move forward with tools, techniques, strategies, and increased insight! In couples therapy sessions you will learn how to communicate your needs and set boundaries, reflect on your own skills, and understand more about your beliefs about love and relationships. We will also work on communication techniques and conflict resolution skills for you to take with you and practice at home.
We may utilize The Gottman Method, a specific type of couples therapy, to help your relationship flourish. The Gottman Method can help you to address common communication habits and provide you with tools to help. This evidence based model can be comforting for couples when they are seeking out a couples therapist.
Ready to feel more connected with your partner(s)?
Our skilled + compassionate therapists are here to support you and would be happy to begin your couples therapy journey with you.
