Adolescent Skills Therapy Groups
(group led by Amanda Trnka LMFT)
When: June 16-August 18, 2025, (10 sessions total). Time and locations (in-person or telehealth) TBD
Open to all middle and high school teens, ages 12-17.
Topics + Skills Covered:
Common teenage experiences
Anxiety + stress
Relationship concerns (friends, family, and/or romantic)
School/work/sports/life balance
Communication skills
Emotion regulation + coping skills
If you are interested in joining this group, please email Amanda Trnka, LMFT at Atrnka@embolden-you.com to schedule an intake.
Groups fill quickly- reach out today!
* Insurance can be billed. Self-pay is an option for clients who have out-of-network insurance.
